Ingredients For Three-Bean Salad With Tahini-Lime Dressing Recipe
16 ounce Fresh green beans and/or yellow wax beans, trimmed
1 cup Frozen shelled edamame
1 cup Fresh or frozen corn
15 ounce 1 can garbanzo beans, rinsed and drained
0.25 cup Fresh cilantro, chopped
0.5 cup Tahini
0.33000000000000007 cup Fresh lime juice
1 tablespoon Olive oil
1 teaspoon Salt
1 teaspoon Ground cumin
Ground black pepper
Nutrition value
215
calories per serving
6 g Fat13 g Protein26 g Carbs16 g FiberOther
Current Totals
6 g Fat
13 g Protein
26 g Carbs
16 g Fiber
MacroNutrients
Carbs
26 g
Protein
13 g
Fiber
16 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
125 mg
Iron
5 mg
Vitamin A
274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
183 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
