Ingredients For Thinai (Foxtail Millet) Paniyaram Recipe
1 cup Foxtail Millet/Thinai arisi
0.5 cup Channa dal
0.5 cup Toor dal
0.5 cup Yellow moong dal
0.5 cup Urad dal
4 Dry red chillies
1 teaspoon Fennel seeds
3 Garlic Cloves
Salt
Nutrition value
854
calories per serving
8 g Fat46 g Protein143 g Carbs29 g FiberOther
Current Totals
8 g Fat
46 g Protein
143 g Carbs
29 g Fiber
MacroNutrients
Carbs
143 g
Protein
46 g
Fiber
29 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
164 mg
Iron
13 mg
Vitamin A
161 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
371 mg
Manganese
6 mg
Phosphorus
863 mg
Selenium
75 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
