3 inch Medium red potatoes, quartered and cut into 1/4 slices
1.25 cup Water
1 teaspoon 1/2 dried oregano
1 teaspoon Salt
1 cup Frozen peas
1 tablespoon Cornstarch
2 tablespoon Lemon juice
Nutrition value
73
calories per serving
< 1 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment