#Snack
Thekua recipe is a pure Bihari delicacy which is immensely popular in the subcontinents of eastern India. It is considered as one of the essential elements of holy “Chhath puja” prasad which is offered to God.
1.2000000000000002 As Required Oil for deep frying
Directions : Thekua Recipe
STEP 1.Take the wheat flour, sugar, desiccated coconut, rava and cardamom powder in a bowl. Add the ghee and mix everything for few minutes until it becomes like a crumble.
STEP 2.Slowly sprinkle the water and knead into a stiff dough.
STEP 3.Roll out the dough into a thick disc and cut the dough with a cookie cutter.
STEP 4.Heat oil in a kadai and fry the cookies on both sides till they become crispy.
STEP 5.Cool and store in an air tight box. Serve as snack for tea.
Nutrition value
536
calories per serving
18 g Fat8 g Protein84 g Carbs4 g FiberOther
Current Totals
18 g Fat
8 g Protein
84 g Carbs
4 g Fiber
MacroNutrients
Carbs
84 g
Protein
8 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
28 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
