Veggie Red Coconut Curry Recipe

Recipe By Serious Eats

To make it is so simple. I pre-boil yams, broccoli, green beans, peppers, and carrots, and then stew them in a sauce made from coconut milk and curry paste. The result is luscious and creamy, but also spicy, tart, and nose-soakingly pungent from the garlic and galangal.

5
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Vegdiet
15minstotal

ingredients serves

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Ingredients For Veggie Red Coconut Curry Recipe

Nutrition
value
522
calories per serving
41 g Fat8 g Protein29 g Carbs16 g FiberOther

Current Totals

  • 41 g Fat
  • 8 g Protein
  • 29 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    8 g
  • Fiber
    16 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    1208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    152 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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