Red Curry Coconut Squash Soup Recipe

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Butternut squash soup gets a makeover with this recipe featuring red curry paste, coconut milk, and fresh ginger--guaranteed to please on a chilly fall day.

4.1
20 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Red Curry Coconut Squash Soup
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ingredients serve

Ingredients for Red Curry Coconut Squash Soup Recipe

  • 0.17 Medium Butternut Squash
  • 0.33 tablespoon Butter, or more as needed
  • 0.17 tablespoon Coconut oil
  • 0.08 Onion, chopped
  • 0.33 Roasted red peppers, drained and sliced
  • 0.33 tablespoon Red Curry Paste
  • 0.17 tablespoon Freshly grated ginger
  • 1/2 Cloves garlic, minced
  • 0.17 can Coconut milk
Nutrition
value
20
calories per serving
1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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