Ingredients For The Big Holiday Hummus Board With Roasted Root Veggie Chips. Recipe
2 cup plain hummus see my recipe below
1 teaspoon chipotle chile powder
0.5 teaspoon cumin
0.25 teaspoon cayenne (or to taste
0.5 cup fresh cilantro finely chopped
0.25 cup raw pine nuts or your favorite nut
0.25 cup olive oil
0.25 cup parmesan cheese grated
salt + pepper taste
pomegranate arils roasted cashews + feta, for topping
0.5 cup olive oil
2 sprig fresh rosemary
2 cup roasted garlic hummus see my recipe below
0.75 cup grated parmesan cheese
1 tablespoon white miso paste
toasted sesame seeds for topping
3 ounce prosciutto finally chopped
0.5 cup fresh sage finely chopped
0.5 cup kale finely chopped
2 tablespoon olive oil
2 cup plain hummus
0.5 cup pumpkin puree
2 tablespoon pure maple syrup + more for topping
4 ounce crumbed goat cheese dried cranberries + toasted pine nuts, for topping
1 inch purple sweet potato sliced 1/8 thick slices
1 inch orange sweet potato sliced 1/8 thick slices
1 inch large yellow beet sliced 1/8 thick slices
1 inch large red beet sliced 1/8 thick slices
2 tablespoon olive plus more if needed
As required salt + pepper
1 tablespoon fresh rosemary chopped
fresh veggies such as carrots
fresh fruit such as grapes, pomegranates, figs and or persimmons
baked pita chips naan or fresh pitta
Nutrition value
576
calories per serving
41 g Fat13 g Protein38 g Carbs9 g FiberOther
Current Totals
41 g Fat
13 g Protein
38 g Carbs
9 g Fiber
MacroNutrients
Carbs
38 g
Protein
13 g
Fiber
9 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
349 mg
Iron
6 mg
Vitamin A
562 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
329 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment