Roasted Veggie Tacos Recipe
Recipe By Diabetes Food Hub
Trying to eat a meatless, veggie-packed meal once a week? This recipe gives you all the flavor of tacos, but with so much more fiber and vegetables. Top them with avocado slices for extra flavor if youd like.
4.9
10 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Veggie Tacos Recipe
- 1 cup Shredded cooked chicken
- 1.50 tablespoon Salsa
- 1/2 cup Canned pinto beans
- 2 tablespoon Reduced fat, shredded cheddar cheese
- 2 Tostada shells
- 1/4 Avocado
- 1/2 cup Lettuce
Nutrition
value
value
489
calories per serving
27 g Fat41 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein41g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein41g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium366mg
- Iron5mg
- Vitamin A1006mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus551mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub