Roasted Vegetable Salad With Rocket And Hummus Recipe

Recipe By Taste

4.2
12 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Vegetable Salad With Rocket And Hummus
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ingredients serve

Ingredients for Roasted Vegetable Salad With Rocket And Hummus Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Spanish onion, skin on, cut into wedges
  • 1 Finger eggplants, thickly sliced
  • 1/4 Red capsicum, seeded and chopped
  • 112.50 gram Pumpkin, peeled and seeded
  • 18.75 gram Baby rocket
Nutrition
value
108
calories per serving
7 g Fat2 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    499mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste