Roasted Red Pepper Hummus Chicken Wrap Recipe
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Roasted red pepper hummus chicken wrap.
4.3
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Hummus Chicken Wrap Recipe
- 0.17 can Chickpeas
- 0.33 Medium roasted red peppers
- 0.17-0.33 tablespoon Lemon juice
- 1/25 cup Tahini
- 0.17 Clove garlic
- 0.67 tablespoon Olive oil
- 0.08 teaspoon Cumin
- pinch Pinch cayenne pepper
- 0.08 teaspoon Salt or more to taste
- 1 Medium white button mushrooms
- 0.33 tablespoon Butter
- 0.17-0.33 Small garlic cloves
- 1/25 teaspoon Salt
- 1/50 teaspoon Black pepper
- 0.17 tablespoon Chopped dill
- 0.33 Chicken breasts cut into cubes
- 0.08 Juice from lemon
- 1/25 cup Olive oil
- 0.17-0.33 teaspoon Oregano
- 0.17 teaspoon Black pepper
- 0.17 teaspoon Salt
- 0.33 Small cloves garlic chopped
- 0.08 teaspoon Dried parsley
- As required Cucumbers cut into strips
- As required Chopped lettuce
- As required Crumbled feta cheese
- As required Flatbread like flatout
Nutrition
value
value
196
calories per serving
20 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium72mg
- Iron1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium21mg
- Manganese1mg
- Phosphorus18mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes