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Market Veggie Board With Roasted Corn Jalapeno Hummus + Honey Whipped Goat Cheese. Recipe

Recipe By HalfBaked Harvest

It's SO easy. Just add goat cheese, Greek yogurt and honey to a food processor and blend. DONE. Serve it up smeared on bread and topped with fruits and veggies. Perfect summer snack/appetizer...or maybe even a Monday night lite dinner?

3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Market Veggie Board With Roasted Corn Jalapeno Hummus + Honey Whipped Goat Cheese.
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Ingredients for Market Veggie Board With Roasted Corn Jalapeno Hummus + Honey Whipped Goat Cheese. Recipe

  • 1/4 jalapeños omit of you prefer non spicy food
  • 1/4 cup ears roasted corn kernels removed from the cob
  • 0.13 ounce can chickpeas drained, rinsed and peeled if desired, 14
  • 1/4-1/2 cloves garlic depending on your taste
  • 0.06 cup tahini sesame seed paste
  • 0.13 juice from lemon
  • 0.13 teaspoon tablespoon white miso paste or 3/4 kosher salt
  • As required olive oil for drizzling
  • As required toasted sesame + pumpkin seeds for topping
  • 0.13 ounce log goat cheese 10.5
  • 0.03 cup plain Greek yogurt
  • 1/4 tablespoon honey + more for serving
  • As required fresh figs and or fig preserves for serving
  • As required Kosher salt
  • As required stone fruits
  • As required fresh figs
  • As required zucchini carrots, cherry tomatoes
  • As required kalamata or green olives
  • As required sliced avocado
  • As required fresh herbs
  • As required pita chips
Nutrition
value
136
calories per serving
6 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    4mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest