As required Kosher salt and freshly ground black pepper, to taste
NaN A
For the batter
2 cup All purpose flour
0.5 cup Yellow Cornmeal
1 cup Buttermilk
2 Large Eggs, Lightly Beaten
2 tablespoon Sugar
2 teaspoon Baking powder
1 teaspoon Baking soda
1 teaspoon Salt
1 quart Peanut or vegetable oil
Nutrition value
180
calories per serving
4 g Fat14 g Protein22 g Carbs3 g FiberOther
Current Totals
4 g Fat
14 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
14 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
445 mg
Iron
3 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
340 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment