Frugal Fritters Recipe
Recipe By 12 Tomatoes
Some of the best meals ive ever eaten were not made from gourmet ingredients or plucked from the mind of some famous chef. Growing up my family didnt have much money, but what was lacking in funds was made up for by my mothers ability to transform a humble pile of ingredients into something you always wanted seconds of.
4.8
11 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Frugal Fritters Recipe
- 0.17 Eggs, beaten
- 0.33 cup Leftover mashed potatoes
- 0.08 tablespoon Dried parsley leaves, crushed
- 0.08 cup Leftover cooked meat, chopped finely
- 1/25 cup Cooked peas or other leftover vegetable
- 1/50 cup Onion diced
- 0.08 cup Plain, dried bread crumbs
- 0.33 tablespoon Canola oil, plus extra for onions
- 0.33 tablespoon Unsalted butter
- As required Salt and pepper to taste
Nutrition
value
value
102
calories per serving
2 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes