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Saltfish Fritters Recipe

Recipe By Slurrp

Small morsels or rounded savory fishcakes that are packed with flavor, saltfish fritters are the perfect appetizer or pre-dinner snack.

4.6
18 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Saltfish Fritters
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ingredients serve

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Ingredients for Saltfish Fritters Recipe

  • 1/2 pound Salt fish
  • 2 Stalks Thyme
  • 1 Stalks Green Onion/ Scallion
  • 1/2 small onion
  • 0.33 bell peppers
  • 1 cored tomato
  • 1 scotch bonnet pepper
  • 1 teaspoon chicken/veg base
  • 1/4 teaspoon Black pepper
  • 1 teaspoon all purpose seasoning
  • 1 tablespoon baking powder
  • 1/4 teaspoon Paprika
  • 2 cup Flour
  • 1 cup Water

Directions: Saltfish Fritters Recipe

  • STEP 1.Soak the cod in cold water long to rehydrate it and take away excess salt.
  • STEP 2.Remove any bones and skin.
  • STEP 3.Flake and shred the fish into little items and put aside.
  • STEP 4.Sift flour, leaven, and pepper into an oversized bowl.
  • STEP 5.Add the diced tomatoes, inexperienced onions, and flaked cod.
  • STEP 6.Pour in 1/2 cup water and stir till everything is mixed.
  • STEP 7.Heat 1/4 in. Of oil in a very massive serious frying pan over medium heat.
  • STEP 8.Once the oil is hot, drop rounded spoonfuls of batter into the frying pan.
  • STEP 9.Fry on both sides till golden brown and crisp, regarding five minutes per facet.
  • STEP 10.Drain on paper towels and serve hot.
Nutrition
value
111
calories per serving
2 g Fat8 g Protein13 g Carbs16 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    16g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    10mg
  • Vitamin A
    3095mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    166mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp