Current Totals
29 g Fat
42 g Protein
184 g Carbs
9 g Fiber
MacroNutrients
Carbs
184 g
Protein
42 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
14 mg
Vitamin A
1435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
270 mg
Vitamin B9
2404 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
4 mg
Phosphorus
659 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment