Thai Sweet Potato Soup Recipe

Name: Thai Sweet Potato Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Thai

Recipe By Taste

Create a warming weeknight meal with this thai-inspired sweet potato soup.

4.4

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Thai Sweet Potato Soup Recipe

2 teaspoon Canola oil
1 Small brown onion, chopped
3 teaspoon Red Curry Paste
750 gram Gold sweet potato, peeled, coarsely chopped
2 teaspoon Lemongrass paste
1 teaspoon Salt
1 teaspoon Brown sugar
2 cup So good soy milk unsweetened
0.5 cup Light coconut milk
1 tablespoon Sesame seeds, toasted

Nutrition
value

413

calories per serving

16 g Fat6 g Protein58 g Carbs12 g FiberOther

Current Totals

16 g Fat
6 g Protein
58 g Carbs
12 g Fiber

MacroNutrients

Carbs
58 g
Protein
6 g
Fiber
12 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
209 mg
Iron
4 mg
Vitamin A
10414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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