Name: Sweet Potato Soup Recipe
Total time: 40 min
Yield: 3
Cuisine: Kerala

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

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Vitamin B6

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This sweet potato & carrot soup is an ideal lunch meal for weight loss. It s low in calorie & very rich in fibre.

How to make Sweet Potato Soup Recipe

Latha Nair

Crawler

Kerala

<p>This sweet potato & carrot soup is an ideal lunch meal for weight loss. It s low in calorie & very rich in fibre.</p>

Sweet potato medium

Carrots

Onion

garlic cloves

ginger small

chilli powder

Turmeric

pepper powder

Garam Masala

Salt

Water

coriander leaves

Spring onion, bulbs

Celery

Green chillis

Apple cider vinegar

Cut sweet potato, carrots &amp;amp; slice onion.  in a pan fry those,  till a little brown in colour.  add chopped garlic, ginger fry for 1 to 2 min.  then put all the masala. Turmeric, chilli powder , garam masala , turmeric. Pepper &amp;amp; salt.  fry for a few more min.  add 2 cups of water.  cover &amp;amp; cook for 15 to 20 min.  stir well 

step 1

Ramove.  when it s cool, put in a grinder &amp;amp; grind well.  then again put into a pan add 2 more cups of water. .  cook for sometime. U can add water , accoring to ur wish as to how should b the consistency of the soup.  

step 2

Simmer again, for 5 min, put spring onion , celery , apple cider vinegar, &amp;amp; coriader leaves.  cook for 5 more min.  serve hot.  

step 3

Better Butter