Creamy Thai Sweet Potatoes And Lentils Recipe

Recipe By Pinch of Yum

These creamy thai sweet potatoes and lentils are so healthy and so delicious Made with cabbage, sweet potatoes, lentils, and tomatoes, just to name a few

4.8
23 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Creamy Thai Sweet Potatoes And Lentils
plan
Bookmark

ingredients serve

Ingredients for Creamy Thai Sweet Potatoes And Lentils Recipe

  • 0.17 cup Lentils, rinsed
  • 0.67 cup Vegetable Broth
  • 0.33 Medium sweet potatoes, unpeeled and diced
  • 0.17 teaspoon Turmeric
  • 1/2 tablespoon Oil
  • 0.17 tablespoon Butter
  • 0.33 Cloves Garlic, Minced
  • 0.08 Onion, Thinly Sliced
  • 0.08 Head green cabbage, thinly shredded
  • 0.33 No.s Jalape , ribs and seeds removed, minced
  • 0.33 teaspoon Fresh Minced Ginger
  • 2.42 ounce Can Fire Roasted Tomatoes
  • 0.11 cup Regular coconut milk
  • As required Cilantro for topping
Nutrition
value
316
calories per serving
18 g Fat25 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    186mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pinch of Yum