Creamy Sweet Potato Soup Recipe

Recipe By Bawarchi

Creamy Sweet Potato Soup is a delicious Continental recipe served as a Soups-Stews.

4.5
23 Rating -
Rate
Vegdiet
2hr total
2hr total
Creamy Sweet Potato Soup
plan
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ingredients serve

Ingredients for Creamy Sweet Potato Soup Recipe

  • 0.67 large sweet potatoes
  • 0.06 cup Butter
  • 1.33 cup Water
  • 0.08 cup tomato sauce
  • 0.33 tablespoon half and half
  • 0.33 teaspoon Salt
  • 1/50 teaspoon freshly ground black pepper
  • 0.17 pinch dried thyme
  • 0.17 cup cashew halves
Nutrition
value
213
calories per serving
12 g Fat7 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi