Ingredients For Thai Style Steamed Whole Fish Recipe
Medium size whole fish such as sea bass, flounder, snapper gutted and scaled
dash Dash of salt
1 tablespoon Chopped coriander leaves
1 tablespoon Minced garlic
3 tablespoon Lime or lemon juice
1 tablespoon Sugar
2 tablespoon Fish sauce
2 teaspoon Chopped red chilies
Some coriander leaves/cilantro roughly chopped
Nutrition value
54
calories per serving
2 g Fat1 g Protein8 g Carbs1 g FiberOther
Current Totals
2 g Fat
1 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment