0.5 stalk Lemongrass white part only, very finely chopped
600 gram Beef rump steak, trimmed
2 tablespoon Sweet Chilli Sauce
2 tablespoon White Vinegar
3 Baby cucumbers, thinly sliced into rounds
400 gram Chat potatoes
1 tablespoon Peanut oil
2 teaspoon Tamarind puree
2 teaspoon Brown sugar
2 teaspoon Fish sauce
2 teaspoon Crunchy peanut butter
270 milliliter Can light coconut milk
120 gram Mixed salad leaves
200 gram Tomato medley, sliced
1 Small red onion, thinly sliced into rounds
0.5 cup Fresh coriander leaves
0.33000000000000007 cup Fresh thai basil leaves
0.25 cup Fresh mint leaves
1 cup Bean sprouts, trimmed
Nutrition value
563
calories per serving
37 g Fat15 g Protein38 g Carbs18 g FiberOther
Current Totals
37 g Fat
15 g Protein
38 g Carbs
18 g Fiber
MacroNutrients
Carbs
38 g
Protein
15 g
Fiber
18 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
135 mg
Iron
6 mg
Vitamin A
1604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
3 mg
Phosphorus
213 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
