For today's recipe, we are featuring this fresh thai mango salad with delicious peanut dressing. It consists of mango, greens, bell pepper, and peanut dressing.
Ingredients For Thai Mango Salad With Peanut Dressing Recipe
4 Thai green mangos
0.5 tablespoon Dried shrimp
8 Cherry tomatoes
2 Cloves Garlic
2 Limes
2 Chilli padi
4 tablespoon Fish sauce
2 tablespoon Palm sugar
Nutrition value
282
calories per serving
2 g Fat< 1 g Protein65 g Carbs1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
65 g Carbs
1 g Fiber
MacroNutrients
Carbs
65 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
37 mg
Iron
0 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment