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Thai-Inspired Chicken Quinoa Salad With Peanut Dressing Recipe

Recipe By Ambitious Kitchen

Incredible thai-inspired chicken quinoa salad paired with a sweet & savory peanut dressing This flavorful salad is packed with fresh mango, carrots, red bell pepper, green onions, crunchy cashews, and curry marinated chicken for a delicious meal prep lunch.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Thai-Inspired Chicken Quinoa Salad With Peanut Dressing
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Ingredients for Thai-Inspired Chicken Quinoa Salad With Peanut Dressing Recipe

  • As required For the marinade
  • 1/4 pound Boneless skinless chicken breast
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Yellow curry powder
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Cardamom
  • 0.13 teaspoon Salt
  • As required Freshly ground pepper
  • As required For the dressing
  • 0.06 cup Natural creamy peanut butter
  • 1/4 tablespoon Gluten free soy sauce
  • 1/2 teaspoon Honey
  • 0.13 teaspoon Ground ginger
  • 1/2 teaspoon Apple cider vinegar
  • 1/2-1 tablespoon Warm water, to thin dressing
  • As required For the salad
  • 0.08 cup Uncooked quinoa
  • 0.13 cup Red bell pepper
  • 0.06 cup Diced green onion
  • 1/2 Medium carrots, shredded
  • 0.06 cup Chopped fresh cilantro
  • 0.19 cup Diced mango
  • 1/2 cup Romaine lettuce
  • 0.06 cup Roasted cashews or honey roasted peanuts
Nutrition
value
385
calories per serving
16 g Fat31 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    31g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    31g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    14mg
  • Vitamin A
    2529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    395mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen