Thai Grapefruit Salad Recipe

Name: Thai Grapefruit Salad Recipe
Total time: 25 min
Yield: 6
Cuisine: Thai

Recipe By Slurrp

Thai Grapefruit Salad is a refreshing and vibrant salad with a perfect balance of sweet, sour, and spicy flavors. The salad features juicy grapefruit segments, mixed greens, and a zesty dressing made with lime juice, fish sauce, and chili. Topped with roasted peanuts and fresh herbs, this salad is a burst of flavors and textures. It can be served as a light and refreshing appetizer or as a side dish to complement a main course. Enjoy the taste of Thailand with this delicious and healthy salad.

4.4

19 Rating - Rate

Non Vegdiet

25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Thai Grapefruit Salad Recipe

2 Grapefruits, Segmented
4 cup Mixed Greens
0.25 cup Sliced Red Onion
2 tablespoon Lime Juice
1 tablespoon Fish Sauce
1 teaspoon Sugar
1 Red Chili, Finely Chopped
as per your need Roasted Peanuts And Fresh Herbs For Garnish

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Directions : Thai Grapefruit Salad Recipe

Cooking Directions

STEP 1.In a bowl, whisk together lime juice, fish sauce, sugar, and chili.
STEP 2.Add grapefruit segments, mixed greens, and sliced red onion to the dressing.
STEP 3.Toss the salad gently to combine all the ingredients.

Cooking Tips

Choose ripe and juicy grapefruits for the best flavor.
Adjust the amount of chili according to your spice preference.
Garnish with roasted peanuts and fresh herbs like cilantro or mint for added crunch and freshness.

Storage and Serving

Serve the Thai grapefruit salad immediately to enjoy the freshness of the ingredients.
Leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
Do not dress the salad until ready to serve to prevent wilting of the greens.

Nutrition
value

597

calories per serving

31 g Fat44 g Protein36 g Carbs3 g FiberOther

Current Totals

31 g Fat
44 g Protein
36 g Carbs
3 g Fiber

MacroNutrients

Carbs
36 g
Protein
44 g
Fiber
3 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
174 mg
Iron
4 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
4 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
492 mg
Selenium
84 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.