1 can Garbanzo beans, drained and /4 cup liquid reserved
0.5 bunch Fresh cilantro, stems removed
0.25 cup Coconut milk
2 tablespoon Tahini
1 tablespoon Lime juice
1 teaspoon Ground Cumin
1 teaspoon Curry powder
Nutrition value
52
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
1191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment