Ingredients For Thai Coconut Braised Chicken Legs Recipe
2 pound Chicken legs, split
Kosher salt
Freshly ground black pepper
1 tablespoon Vegetable oil
2 Small shallots, thinly sliced
2 Garlic cloves, thinly sliced
1 inch Nob of ginger, julienned
1 can Coconut milk
1 cup Chicken stock or low sodium broth
2 tablespoon Cilantro Leaves
1 Hot chile, thinly sliced
Nutrition value
540
calories per serving
37 g Fat50 g Protein< 1 g Carbs1 g FiberOther
Current Totals
37 g Fat
50 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
50 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
478 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment