Teriyaki Chicken & Vegetable Stir-Fry Recipe

Name: Teriyaki Chicken & Vegetable Stir-fry Recipe
Yield: 4
Cuisine: Chinese

Recipe By Rachael Ray

27 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Teriyaki Chicken & Vegetable Stir-Fry Recipe

1 pound Boneless, skinless chicken breasts, cut into chunks
1 tablespoon Peanut oil
4 cup Roasted butternut squash and kale, thawed
0.33000000000000007 cup Teriyaki sauce
0.25 cup Chicken Stock
3 cup Steamed Rice
0.33000000000000007 cup Salted roasted peanuts

Nutrition
value

953

calories per serving

30 g Fat37 g Protein129 g Carbs6 g FiberOther

Current Totals

30 g Fat
37 g Protein
129 g Carbs
6 g Fiber

MacroNutrients

Carbs
129 g
Protein
37 g
Fiber
6 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
79 mg
Iron
9 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
512 mg
Selenium
23 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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