Ingredients For Teriyaki Beef With Udon Noodles & Wasabi Mayonnaise Recipe
500 gram Beef fillet steak
60 milliliter Soy sauce
2 tablespoon Mirin
2 tablespoon Dry white wine
800 gram Fresh udon noodles
2.5 tablespoon Peanut oil
2 Red onions, halved, cut into thin wedges
2 Garlic Cloves, Crushed
8 Green shallots, trimmed, cut into 10cm lengths, cut into thin strips
2 tablespoon Water
125 gram Good-quality whole-egg mayonnaise
2.5 teaspoon Wasabi paste
Nutrition value
977
calories per serving
13 g Fat21 g Protein181 g Carbs6 g FiberOther
Current Totals
13 g Fat
21 g Protein
181 g Carbs
6 g Fiber
MacroNutrients
Carbs
181 g
Protein
21 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
403 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment