Fish With Wasabi Mayonnaise Recipe

Name: Fish With Wasabi Mayonnaise Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Kitchen Nine

4.7

13 Rating -

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15minstotal

15m.total

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Ingredients for Fish With Wasabi Mayonnaise Recipe

1/2 cup White long grain express rice
1/4 tablespoon Peanut oil
1 Firm White Fish Fillets
0.08 cup Mayonnaise
1/4-1/2 tablespoon Wasabi paste, to taste
1/2 Green onions, chopped finely
1/2 tablespoon Coarsely chopped fresh coriander leaves
1/2 tablespoon Lime juice
125 gram Chinese broccoli

Nutrition
value

471

calories per serving

5 g Fat11 g Protein92 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
92g
Fiber
7g

MacroNutrients

Carbs
92g
Protein
11g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
173mg
Iron
5mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
242mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine