Tender Green And Beef Carpaccio Salad Dressed With Coriander And Dijon Yogurt Recipe

Name: Tender Green And Beef Carpaccio Salad Dressed With Coriander And Dijon Yogurt Recipe
Total time: 48 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

My favourite recipe for company is this salad, because it's beautiful and light. I worked out a favourite beef cut to use and how to prepare it as carpaccio and all the details that go with a delicious dish. I love the flexibility of the greens according to what's in season, or available at your market.

4.4

15 Rating - Rate

Non Vegdiet

48minstotal

45minsPrep

3minsCook

ingredients serves

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Ingredients For Tender Green And Beef Carpaccio Salad Dressed With Coriander And Dijon Yogurt Recipe

8 Beef Tenderloin
4 cup Lettuce leaves
1 cup Mache greens
1 cup Spicy micro greens
8 Stalks asparagus blanched trimmed
1 cup Blackberries
4 ounce Parmesan shaved
1 cup Greek Yoghurt
1 teaspoon Ground coriander

Nutrition
value

191

calories per serving

2 g Fat18 g Protein26 g Carbs9 g FiberOther

Current Totals

2 g Fat
18 g Protein
26 g Carbs
9 g Fiber

MacroNutrients

Carbs
26 g
Protein
18 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
369 mg
Iron
10 mg
Vitamin A
2055 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
370 mg
Selenium
25 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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