Current Totals
Fat
145g
Protein
78g
Carbs
24g
Fiber
25g
MacroNutrients
Carbs
24g
Protein
78g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
10mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
10mg
Copper
2mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
874mg
Selenium
75mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment