Ingredients For Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe
3 cup Calrose rice
12 tablespoon Seasoned rice wine vinegar
1 teaspoon Toasted Sesame Seeds
8 ounce Sliced Mushrooms
1 tablespoon Oil
1 teaspoon Toasted Sesame Oil
1 teaspoon Soy sauce
1 Red bell pepper sliced into strips
4 inch 1 english or 6 turkish cucumbers, cut into strips
12 Avocados, cut into strips
2 cup Fresh sprouts
16 ounce Smoked Salmon
1 2 packages nori sheets, cut in 1/2, to make long rectangles
Wasabi paste
Nutrition value
645
calories per serving
13 g Fat28 g Protein102 g Carbs6 g FiberOther
Current Totals
13 g Fat
28 g Protein
102 g Carbs
6 g Fiber
MacroNutrients
Carbs
102 g
Protein
28 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
93 mg
Iron
8 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
114 mg
Vitamin B9
916 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
416 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment