Tekka Don Recipe

Recipe By Slurrp

Tekka Don is a Japanese rice bowl that is topped with tuna sashimi. The sashimi is marinated in a mixture of savoury/sweet mixture of soy sauce, mirin, sake. The bowl also comprises garnishes of thinly sliced nori, chopped scallions, shisho leaves, sesame seeds etc. They look a lot like the Poke bowl served in Hawaii.  

The term 'Tekka' has a very interesting origin story. It is derived from 'tekkaba', or gambling rooms, where the dish was commonly served, especially during the end of Edo period(1603-1867) and the start of the Meiji period (1868-1912) in Japanese history. Around this time, the taboo around eating non-vegetarian food reduced, people were also more experimental with their palates and taste.  

This rice bowl recipe here is topped with tuna, sesame seeds, wasabi and roasted seaweed. And is made of many spices and ingredients.

4.8
11 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Tekka Don Recipe

Directions : Tekka Don Recipe

Cooking Directions

Storage And Serving Method

Nutrition
value
91
calories per serving
1 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 19 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    19 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    52 mg
  • Vitamin B9
    1039 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    225 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.