Tater Tot Casserole Recipe

Name: Tater Tot Casserole Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Show Me The Yummy

This tater tot casserole is loaded with melty cheese and crispy tater tots. made without cream of x soup, it is comfort food at its best and so easy

4.4

18 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Tater Tot Casserole Recipe

1 pound Lean ground beef
1 Yellow onion diced
1 Red bell pepper diced
1 Green bell pepper diced
4 Cloves garlic minced
As required Salt and pepper to taste
2 tablespoon Unsalted butter
2 tablespoon All purpose flour
0.5 cup Beef broth
2 tablespoon Milk any milk is fine
1 tablespoon Worcestershire sauce
1 can Green beans
1 Block cheddar cheese shredded
1 Package frozen tater tots i used mini

Nutrition
value

202

calories per serving

12 g Fat20 g Protein2 g Carbs3 g FiberOther

Current Totals

12 g Fat
20 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
20 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
41 mg
Iron
3 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
13 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.