Tater Tot Casserole Recipe

Recipe By The Cookin Chicks

Crispy tater tots layered over cheese, ground beef and corn makes for the ultimate tater tot casserole

4.5
24 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Tater Tot Casserole
plan
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ingredients serve

Ingredients for Tater Tot Casserole Recipe

  • 0.13 pound Ground turkey beef can be substitued as well
  • 1.50 ounce Corn, drained
  • 0.09 cup Sour cream
  • 1.50 ounce Cream of mushroom soup
  • 0.09 cup Milk
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 cup Cheddar cheese, shredded
  • 1/4 pound Frozen tater tots
Nutrition
value
293
calories per serving
10 g Fat27 g Protein22 g Carbs19 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    27g
  • Carbs
    22g
  • Fiber
    19g

MacroNutrients

  • Carbs
    22g
  • Protein
    27g
  • Fiber
    19g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    6mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    543mg
  • Selenium
    15mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks