Tar halva Recipe

Recipe By Better Butter

This sweet is a persian delicacy and is made from rice flour, cardamom, and ghee. Saffron is added for a lovely yellow color. Tar halva translates to moist halva. While surfing the net, i came across this halva and immediately thought of making it as it looked very simple. It is very similar to our regular whole wheat flour halva; just the technique being changed a bit.

4.5
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35minstotal
10minsPrep
25minsCook

ingredients serves

4
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Ingredients For Tar halva Recipe

Nutrition
value
371
calories per serving
9 g Fat6 g Protein66 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 66 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    4 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    3 mg
  • Phosphorus
    112 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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