Tangerine Tango Immunity Smoothie Recipe

Name: Tangerine Tango Immunity Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By Slurrp

Boost your immune system with this Tangerine Tango Immunity Smoothie. Made with tangy tangerines, sweet mangoes, and immune-boosting ingredients like ginger and turmeric, this smoothie is packed with vitamins and antioxidants. The combination of flavors creates a vibrant and refreshing smoothie that is both delicious and beneficial for your health. Start your day with this Tangerine Tango Immunity Smoothie to give your immune system a boost and enjoy a burst of tropical flavors!

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10minstotal

10minsPrep

Cook

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Ingredients For Tangerine Tango Immunity Smoothie Recipe

4 Tangerines
1 Ripe Mango, Peeled And Chopped
0.5 teaspoon Grated Ginger
0.5 teaspoon Ground Turmeric
1 cup Coconut Water
1 tablespoon Honey

Directions : Tangerine Tango Immunity Smoothie Recipe

Cooking Directions

STEP 1.Peel and segment 4 tangerines.
STEP 2.In a blender, combine the tangerine segments, 1 ripe mango (peeled and chopped), 1/2 teaspoon of grated ginger, 1/2 teaspoon of ground turmeric, 1 cup of coconut water, and 1 tablespoon of honey.
STEP 3.Blend until smooth and creamy.
STEP 4.Pour into glasses and serve chilled. Garnish with a tangerine slice or a sprinkle of turmeric, if desired.

Storage and Serving

This smoothie is best enjoyed immediately after blending to savor its fresh flavors and creamy texture.
If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
Give it a quick stir before serving again.

Nutrition
value

1160

calories per serving

88 g Fat30 g Protein62 g Carbs29 g FiberOther

Current Totals

88 g Fat
30 g Protein
62 g Carbs
29 g Fiber

MacroNutrients

Carbs
62 g
Protein
30 g
Fiber
29 g

Fats

Fat
88 g

Vitamins & Minerals

Calcium
434 mg
Iron
9 mg
Vitamin A
2323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
184 mg
Vitamin E
40 mg
Copper
2 mcg
Magnesium
545 mg
Manganese
5 mg
Phosphorus
742 mg
Selenium
6 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.