Turmeric Mango Smoothie Recipe
Recipe By Martha Stewart-5
This immunityboosting smoothie comes together in minutes and is chock full of goodforyou ingredients including mango, fresh turmeric, and coconut water. it's also vegan.
4.5
20 Rating -
Rate
Vegandiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turmeric Mango Smoothie Recipe
- 3/4 cup Frozen mango chunks
- 1/4 Banana, peeled
- 1/2 piece Fresh turmeric, peeled and thinly sliced
- 1/2 cup Coconut water
- As required Freshly ground black pepper
Nutrition
value
value
400
calories per serving
31 g Fat4 g Protein25 g Carbs12 g FiberOther
Current Totals
- Fat31g
- Protein4g
- Carbs25g
- Fiber12g
MacroNutrients
- Carbs25g
- Protein4g
- Fiber12g
Fats
- Fat31g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-5