Summer Mango Stone Fruit Smoothie Recipe

Recipe By Skinny Taste

If a smoothie could taste like summer, this would be it this dairy-free, gluten-free, vegan smoothie is simply delicious, made with ripe mango, plums, apricots and peaches or nectarines.

4.5
25 Rating -
Rate
Vegandiet
20minstotal
20minsPrep
20m.total
20m.Prep
Summer Mango Stone Fruit Smoothie
plan
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ingredients serve

Ingredients for Summer Mango Stone Fruit Smoothie Recipe

  • 1/2 cup Bai5 molokai coconut antioxidant infusion
  • 1/2 Ripe mango, peeled and diced
  • 1/2 Ripe plum, pitted and chopped
  • 1/2 Ripe peach or nectarine, pitted and chopped
  • 1/2 Ripe apricot, pitted and chopped
  • As required A little fresh grated lime zest
  • 1/4 cup Ice cubes
  • As required Mint leaves for garnish, optional
Nutrition
value
335
calories per serving
31 g Fat3 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste