Tandoori Pomfret Recipe

Name: Tandoori Pomfret Recipe
Total time: 55 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a tongue twister for any fish lover, melts the fish, soft inside crunchy outside.

3.6

18 Rating - Rate

Non Vegdiet

55minstotal

30minsPrep

25minsCook

Recipe Video

Step by step video of how to make Tandoori Pomfret

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Ingredients For Tandoori Pomfret Recipe

1 large pomphret fish
As required Salt
0.5 teaspoon turmeric powder
1 teaspoon 1 tablespoon ginger garlic paste
2 tablespoon Lemon juice
2 tablespoon Kashmiri red chili powder
0.25 cup th yogurt
0.25 teaspoon th Carom seed
0.25 teaspoon th garam masala powder
0.25 teaspoon th oil of your preference
1 tablespoon roasted gram flour
butter for brushing
chaat masala for sprinkling

Nutrition
value

calories per serving

2 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

2 g Fat
3 g Protein
11 g Carbs
5 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
56 mg
Iron
2 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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