Tandoori Pomfret Recipe

Recipe By Better Butter

This is a tongue twister for any fish lover, melts the fish, soft inside crunchy outside.

3.6
18 Rating - Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook

Recipe Video

Step by step video of how to make Tandoori Pomfret

ingredients serves

2
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Ingredients For Tandoori Pomfret Recipe

Nutrition
value
78
calories per serving
2 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    2 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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