Tandoori Pomfret Recipe

Name: Tandoori Pomfret Recipe
Total time: 55 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a tongue twister for any fish lover, melts the fish, soft inside crunchy outside.

3.6

18 Rating -

Rate

55minstotal

30minsPrep

25minsCook

55m.total

30m.Prep

25m.Cook

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Ingredients for Tandoori Pomfret Recipe

1/2 large pomphret fish
As required Salt
1/4 teaspoon turmeric powder
1/2 teaspoon 1 tablespoon ginger garlic paste
1 tablespoon Lemon juice
1 tablespoon Kashmiri red chili powder
0.13 cup th yogurt
0.13 teaspoon th Carom seed
0.13 teaspoon th garam masala powder
0.13 teaspoon th oil of your preference
1/2 tablespoon roasted gram flour
As required butter for brushing
As required chaat masala for sprinkling

Nutrition
value

calories per serving

2 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter