This amazing indian-style dinner is made in only 15 minutes using tandoori chicken, rice, cherry tomato, coriander and pappadums. A family-pleasing weeknight winner.
Ingredients For Tandoori Chicken Rice Salad Recipe
6 Tandoori marinated chicken skewers
1 Red onion, halved, cut into thin wedges
450 gram Packet basmati microwave rice
1 Cucumber, quartered lengthways, thickly sliced
250 gram Cherry tomatoes halved
75 gram 1/2 bag 'ready to eat' plain mini pappadums
0.25 cup Fresh coriander leaves, chopped
0.33000000000000007 cup Plain greek style yoghurt
2 tablespoon Lemon juice
Nutrition value
481
calories per serving
1 g Fat11 g Protein104 g Carbs6 g FiberOther
Current Totals
1 g Fat
11 g Protein
104 g Carbs
6 g Fiber
MacroNutrients
Carbs
104 g
Protein
11 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
