Current Totals
Fat
49g
Protein
60g
Carbs
53g
Fiber
15g
MacroNutrients
Carbs
53g
Protein
60g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
8mg
Vitamin A
958mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
139mg
Manganese
4mg
Phosphorus
663mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment