Pulled Tandoori Chicken Rice Bowls Recipe
Recipe By Diethood
Deliciously juicy chicken breasts cooked in tandoori marinade and served over flavorful lemon rice and a cucumber salad.
3.7
10 Rating -
Rate
Non Vegdiet
2hr 50minstotal
2hr Prep
50minsCook
2hr 50m.total
2hr Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pulled Tandoori Chicken Rice Bowls Recipe
- 1/2 pound Boneless skinless chicken breasts
- 1/4 cup Private selection indian inspired tandoori marinade
- 1/2 cup Prepared rice
- 0.13 teaspoon Lemon zest
- 1/4 Juice lemon
- 0.06 teaspoon Turmeric powder
- As required Salt and fresh ground pepper, to taste
- 1/4 English cucumber, diced or cut into thin strips with a vegetable peeler
- 1/4 Large carrot, diced or cut into thin strips with a vegetable peeler
- 1/4-1/2 tablespoon Fresh lemon juice
- 0.13 teaspoon Salt
- 0.03 teaspoon Fresh ground pepper
- As required Chopped fresh parsley, for garnish
- As required Lemon wedges, for serving
Nutrition
value
value
836
calories per serving
34 g Fat49 g Protein81 g Carbs4 g FiberOther
Current Totals
- Fat34g
- Protein49g
- Carbs81g
- Fiber4g
MacroNutrients
- Carbs81g
- Protein49g
- Fiber4g
Fats
- Fat34g
Vitamins & Minerals
- Calcium75mg
- Iron7mg
- Vitamin A530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese1mg
- Phosphorus588mg
- Selenium43mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood