A great british favourite, this indian tandoori chicken is very tasty and spicy and easy to cook. It is accompanied with a yogurt dip and peshwari naan bread.
7.5 centimeter Piece fresh ginger, peeled and grated
1 tablespoon Paprika
2 tablespoon Garam Masala
3 tablespoon Sunflower oil
250 milliliter Plain yogurt
For the raita
200 milliliter Plain yogurt
0.25 Cucumber, chopped
1 tablespoon Chopped fresh mint leaves
To serve
8 Mini peshwari naan breads, toasted
Nutrition value
187
calories per serving
8 g Fat7 g Protein22 g Carbs4 g FiberOther
Current Totals
8 g Fat
7 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
7 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
180 mg
Iron
3 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
136 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment