Tandala chi bhakri(rice flour bhakri) Recipe

Name: Tandala Chi Bhakri(rice Flour Bhakri) Recipe
Total time: 25 min
Yield: 2
Cuisine: Konkani

Recipe By Better Butter

Rice bhakri or tandala chi bhakri with tea, curry and pickle is a popular breakfast from konkan.

4.1

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Tandala chi bhakri(rice flour bhakri) Recipe

1 cup Rice flour
1 cup Water
0.25 As required tsp salt
1 tablespoon ghee/oil

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Nutrition
value

422

calories per serving

8 g Fat7 g Protein78 g Carbs3 g FiberOther

Current Totals

8 g Fat
7 g Protein
78 g Carbs
3 g Fiber

MacroNutrients

Carbs
78 g
Protein
7 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
16 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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