Tamatar Ki Kadhi Recipe

Recipe By Tarla Dalal

Like many other dishes, kadhi differs from region to region. This sindhi kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin a which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

4.8
14 Rating - Rate
Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Tamatar Ki Kadhi Recipe

Nutrition
value
194
calories per serving
3 g Fat4 g Protein52 g Carbs33 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 52 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    4 g
  • Fiber
    33 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    600 mg
  • Iron
    6 mg
  • Vitamin A
    706 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    12 mg
  • Phosphorus
    70 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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