Tamatar Dhania Ka Shorba Recipe

The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, mustard seeds and cumin seeds impart a deliciously indian flavour and the sugar helps curb the tanginess of the tomatoes.

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30minstotal
30m.total
Tamatar Dhania Ka Shorba
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ingredients serve

Ingredients for Tamatar Dhania Ka Shorba Recipe

  • 1.50 cup Roughly chopped tomatoes
  • 1/4 teaspoon Besan
  • 3/4-1 Curry leaves
  • 1/4 tablespoon Chilli Powder
  • As required Salt
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Lemon juice
  • 1/4 tablespoon Ghee
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
Nutrition
value
66
calories per serving
2 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    2196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal