Tamatar Ki Kadhi Recipe
Recipe By Tarla Dalal
Like many other dishes, kadhi differs from region to region. This sindhi kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin a which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.
4.8
14 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamatar Ki Kadhi Recipe
- 1/2 cup Roughly chopped tomatoes
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 0.13 teaspoon Finely chopped green chillies
- 1.25-1.50 Curry leaves
- 1/2 stick Cinnamon
- 1/2 Cloves
- 1/4 tablespoon Besan
- 0.06 teaspoon Turmeric powder
- 1/4 teaspoon Chilli Powder
- pinch A of asafoetida
- 1/2 teaspoon Grated jaggery
- 1/4 teaspoon Oil
- As required Salt
Nutrition
value
value
194
calories per serving
3 g Fat4 g Protein52 g Carbs33 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs52g
- Fiber33g
MacroNutrients
- Carbs52g
- Protein4g
- Fiber33g
Fats
- Fat3g
Vitamins & Minerals
- Calcium600mg
- Iron6mg
- Vitamin A706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese12mg
- Phosphorus70mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal