Tamater Ki Kadhi Recipe
Recipe By Tarla Dalal
A simple tomato based curry.
4.6
14 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamater Ki Kadhi Recipe
- 1 Large sized tomatoes
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 1/4 Chopped green chilli
- 1.25-1.50 Curry leaves
- 1/2 Cloves
- 1/2 tablespoon Besan
- 0.06 teaspoon Turmeric powder
- 1/2 teaspoon Chilli Powder
- pinch A of asafoetida
- 1/2 tablespoon Grated jaggery
- 1/2 tablespoon Chopped coriander
- 1/2 tablespoon Oil
Nutrition
value
value
151
calories per serving
8 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A1617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese2mg
- Phosphorus66mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal